I have just completed A NEW HOME STUDY COURSE: THE A-Z OF MUSCLE CHECKING. In this video I share what I have learned about muscle checking over the last 40 years: the history of muscle checking/testing, how it relates to the autonomic nervous system, how to muscle check and use self-muscle checking with the Spiral Up Energizing Options book, its power and limitations – all with demonstrations.

My intention is that The A-Z of Muscle Checking is

  • A way for those who buy Spiral Up (especially on Amazon) to muscle check Options they or their family members may need.
  • A resource for students who have learnt muscle checking and need extra support in its practice.
  • A preparation for potential students who want to attend their first RR seminar feeling confident and ready to go.