ENERGIZING OPTIONS

– Scroll down for each seminar & Click 1 – 4 for details –

Spiral Up Supplies for teaching the PRIMARY PATTERNS seminar

Flower Pattern Cards

ColorYourWorld Glasses

1. Primary Patterns Energizing Options
  • Download the video of all the Energizing Options.
  • Access the Home Study video of the Primary Patterns Energizing Options.
  • Study how CFW explains them.
  • Observe how she teaches them – step by step: she teaches the basic Option and then each time the students repeat it, she adds more information, details or a story about the Option.
  • Notice the variety of ways CFW suggests how school teachers, nurses, therapists, parents & people in the work place can use each Energizing Option. As an RR teacher you too can make suggestions to your students on how they can use them in their professional & home life.
2. Read each Primary Patterns Energizing Option in your Spiral Up book

Its purpose and How To.

  • Each day do one Option, remembering its purpose and How To.
  • Remember any story about doing this Option with a client and the success that resulted, or your own success story with an Option. Write it down.
3. Practice teaching each Primary Patterns Energizing Option

Practice teaching a family member, a child or a friend each Primary Patterns Energizing Option

  • Teach each Option without using your Spiral Up book. Share one or two important points about what this Option does – why it’s important.
  • Remember: do the Option with the person; then as you repeat the Option (which they now know how to do) tell them something important that it does. If you repeat the Option again, you may want to tell them a story about it. Avoid giving all the information before you start, or all at once. Teach the basic way of doing the Option and then add a information about it.
  • Remember: you always do the Option with the person you are teaching, but at the same time you stay aware of the person, so if they need some help in doing it, you can make the “correction” – free of negativity, simply telling the person the right way : “point your toes forward – that’s perfect” or “relax your arms – good,” etc.
4. Energizing Options to know by heart
  • As teachers, we should know how to do all the Primary Patterns Energizing Options and one or two things of importance about each one.

The following are the ones we will want to check that you know:

  1. Energy Constriction Release (be able to demonstrate this, but you can use your book)
  2. Stature of Power and Creativity (at least the first five steps. If you know all nine steps, so much the better)
  3. Flower Pattern Cards
  4. Should Joint Opening
  5. Hip U’s and the Polarity Pyramid
  6. One of the Control Pause Breaths
  7. The Pelvic Energizer Breath
  8. Harmonizing Contact
  9. Jin Shin points #1, 2, 3, 4, 8, 9, 10, 11, 15, 23, 25, 26

Spiral Up Supplies for teaching the UNCONSCIOUS PATTERNS seminar

Tuning Forks

Quantum Healing Codes

ColorYourWorld Glasses

1. Unconscious Patterns Energizing Options
  • Download the video of all the Energizing Options.
  • Access the Home Study video of the Unconscious Patterns Energizing Options.
  • Study how CFW explains them.
  • Observe how she teaches them – step by step: she teaches the basic Option and then each time the students repeat it, she adds more information, details or a story about the Option.
  • Notice the variety of ways CFW suggests how school teachers, nurses, therapists, parents & people in the work place can use each Energizing Option. As an RR teacher you too can make suggestions to your students on how they can use them in their professional & home life.
2. Read each Unconscious Patterns Energizing Option in your Spiral Up book

Its purpose and How To.

  • Each day do one Option, remembering its purpose and How To.
  • Remember any story about doing this Option with a client and the success that resulted, or your own success story with an Option. Write it down.
3. Practice teaching each Unconscious Patterns Energizing Option

Practice teaching a family member, a child or a friend each Unconscious Patterns Energizing Option

  • Teach each Option without using your Spiral Up book. Share one or two important points about what this Option does – why it’s important.
  • Remember: do the Option with the person; then as you repeat the Option (which they now know how to do) tell them something important that it does. If you repeat the Option again, you may want to tell them a story about it. Avoid giving all the information before you start, or all at once. Teach the basic way of doing the Option and then add a information about it.
  • Remember: you always do the Option with the person you are teaching, but at the same time you stay aware of the person, so if they need some help in doing it, you can make the “correction” – free of negativity, simply telling the person the right way : “point your toes forward – that’s perfect” or “relax your arms – good,” etc.
4. Energizing Options to know by heart
  • As teachers, we should know how to do all the Unconscious Patterns Energizing Options and one or two things of importance about each one.

The following are the ones we will want to check that you know:

  1. The six Fundamental Movements
  2. The Foundation position for a stabilized spine
  3. The Somatic Movements
  4. The Makko-ho
  5. Left Nostril breath – anulom viloma
  6. Breath for Mental Tension
  7. Dolphin Breath
  8. Cellular Breath
  9. The Cranial Contacts

Spiral Up Supplies for teaching the CHAKRA PATTERNS seminar

Silk Scarves

Full Scale Tuning Forks

1. Chakra Patterns Energizing Options
  • Download the video of all the Energizing Options.
  • Access the Home Study video of the Chakra Patterns Energizing Options.
  • Study how CFW explains them.
  • Observe how she teaches them – step by step: she teaches the basic Option and then each time the students repeat it, she adds more information, details or a story about the Option.
  • Notice the variety of ways CFW suggests how school teachers, nurses, therapists, parents & people in the work place can use each Energizing Option. As an RR teacher you too can make suggestions to your students on how they can use them in their professional & home life.
2. Read each Chakra Patterns Energizing Option in your Spiral Up book

Its purpose and How To.

  • Each day do one Option, remembering its purpose and How To.
  • Remember any story about doing this Option with a client and the success that resulted, or your own success story with an Option. Write it down.
3. Practice teaching each Chakra Patterns Energizing Option

Practice teaching a family member, a child or a friend each Chakra Patterns Energizing Option

  • Teach each Option without using your Spiral Up book. Share one or two important points about what this Option does – why it’s important.
  • Remember: do the Option with the person; then as you repeat the Option (which they now know how to do) tell them something important that it does. If you repeat the Option again, you may want to tell them a story about it. Avoid giving all the information before you start, or all at once. Teach the basic way of doing the Option and then add a information about it.
  • Remember: you always do the Option with the person you are teaching, but at the same time you stay aware of the person, so if they need some help in doing it, you can make the “correction” – free of negativity, simply telling the person the right way : “point your toes forward – that’s perfect” or “relax your arms – good,” etc.
4. Energizing Options to know by heart
  • As teachers, we should know how to do all the Chakra Patterns Energizing Options and one or two things of importance about each one.

The following are the ones we will want to check that you know:

  1. Ayurvedic Sounds for the Chakra
  2. Cleansing the Field with the Seven Colors Plus Overtones
  3. The Lion Pose
  4. Polarity Contacts: The Triad Combinations (A) for each Chakra, the Finger-Toe Reflexes for each Chakra. It is optimal to know by heart as many of the other Polarity Contacts as possible. If you are serious about wanting to teach this seminar, you will want to know all the Polarity Contacts by heart – doing on yourself and others.

Spiral Up Supplies for teaching the FIVE ELEMENT AND MERIDIN PATTERNS seminar

Tuning Forks

ColorYourWorld Torch

Silk Scarves

1. Five Element and Meridian Patterns Energizing Options
  • Download the video of all the Energizing Options.
  • Access the Home Study video of the Five Element and Meridian Patterns Energizing Options.
  • Study how CFW explains them.
  • Observe how she teaches them – step by step: she teaches the basic Option and then each time the students repeat it, she adds more information, details or a story about the Option.
  • Notice the variety of ways CFW suggests how school teachers, nurses, therapists, parents & people in the work place can use each Energizing Option. As an RR teacher you too can make suggestions to your students on how they can use them in their professional & home life.
2. Read each Five Element & Meridian Patterns Energizing Option in your Spiral Up book

Its purpose and How To.

  • Each day do one Option, remembering its purpose and How To.
  • Remember any story about doing this Option with a client and the success that resulted, or your own success story with an Option. Write it down.
3. Practice teaching each Five Element and Meridian Patterns Energizing Option

Practice teaching a family member, a child or a friend each Five Element and Meridian Patterns Energizing Option

  • Teach each Option without using your Spiral Up book. Share one or two important points about what this Option does – why it’s important.
  • Remember: do the Option with the person; then as you repeat the Option (which they now know how to do) tell them something important that it does. If you repeat the Option again, you may want to tell them a story about it. Avoid giving all the information before you start, or all at once. Teach the basic way of doing the Option and then add a information about it.
  • Remember: you always do the Option with the person you are teaching, but at the same time you stay aware of the person, so if they need some help in doing it, you can make the “correction” – free of negativity, simply telling the person the right way : “point your toes forward – that’s perfect” or “relax your arms – good,” etc.
4. Energizing Options to know by heart
  • As teachers, we should know how to do all the Five Element and Meridian Energizing Options and one or two things of importance about each one.

The following are the ones we will want to check that you know:

  1. The 24-hour Time Clock (the high-low time for each Meridian)
  2. The Meridian Consonant Sounds
  3. Five Element Sounds
  4. ColorYourWorld Torch
  5. Chi Kung Bounce, Holding and Energy Circulation
  6. Chi Kung Arm Stretches
  7. Five Element Movements with Sounds
  8. Wood Element Focusing Breath
  9. Earth Element Calming Breath
  10. Metal Element Cleansing Breath
  11. Water Element Lymphatic Purifying Breath
  12. Meridian Massage
  13. The Mu Acupuncture points and consonant sounds